Master Your Metabolism For Weight Loss
More than a weight loss program - a way to understand your metabolism to lose weight and maintain a healthy lifestyle . Lose up to 30 pounds in this 12 week nutrition and lifestyle transformation program. This is for you if you want to lose weight and stop wasting time on diets. This program supports you in learning the fundamentals of nutrition and behavior change to design your optimal health and wellbeing from the inside out.
12 week weight loss program
Accelerate Your Wellbeing
More than a weight loss program - a way to understand your metabolism to lose weight and maintain a healthy lifestyle . Lose up to 30 pounds in this 12 week nutrition and lifestyle transformation program.
You are in the right place.
You're frustrated with diets and are ready to learn nutrition and how to apply it to look and feel the way you want
You feel like you have tried everything and nothing is working
this is
For You If
You are ready for a change
You want something that gives you lasting results and knowledge that impacts your daily life
You don't want to keep trying things that are impossible to stick to - you want to be able to live your life AND be fit & healthy.
With the Wellbeing Accelerator, you're not just following a diet; you're learning nutrition and how to make informed choices, while developing habits that last a lifetime.
Save Money
Simplify Meal Time
Improved Mindset
Weight Loss
Benefits of The Wellbeing Accelerator
results we create
This program is designed to support you in your weight loss journey with nutrition and healthy habit building.
We provide you with the tools to simplify choosing the right meals to reach your goals and even how to eat out or on the go to get results.
No unnecessary supplements or wasting money on learning a new diet program. Invest in learning nutrition and each time you get groceries you will make it an investment into your health and reaching your goals.
Finally break the loop of feeling like you always need to be on a diet. We develop the mindset to achieve your goals and habits to continue your success long term.
Past Clients
real results of our
How We Get You Results
The Metabolic Wellbeing Method is the framework behind all of my programs.
It’s built on science, grounded in your real life, and designed to help you follow through—so you can restore your metabolism , feel good in your clothes, and become the kind of person who trusts themselves to lose the weight and keep it off.
Nutrition: Eat the right amount and types of food for energy, hormones, and fat loss that's right for your body
Lifestyle: Build better sleep, movement, and stress habits that support your results
Mindset: Shift the thoughts that sabotage your progress so you stay consistent for the long run
Our process centers around three core pillars that work together to support lasting results:
And it’s all held together by expert support and accountability—so you don’t just know what to do… you actually do it.
"To eat is a necessity, but to eat intelligently is an art."
— François de La Rochefoucauld
You'll have weekly live group coaching sessions with your Registered Dietitian and access in between to get feedback and support, so your questions never go unanswered and you can maintain your momentum to lose weight and reach your goals.
Expert Support & Accountability
No more guessing. You'll get plug-and-play meal templates, grocery lists, and planning and tracking tools to make healthy habit feel like second nature.
Guides, Templates, Cheat Sheets
Step-by-step video tutorials that teach you exactly how and what to eat for your metabolism and work with your lifestyle in a way that actually makes it stick.
Weekly Nutrition & Lifestyle Guided Tutorials
This 12 week nutrition and lifestyle program will guide you step by step through our signature process to help you lose weight and develop a healthy lifestyle. We do this through providing you with:
Wellbeing Accelerator
What You Get
You Will Have
By the end of 12 weeks
A sustainable weight loss plan that fits your life
Confidence in your food choices, no more second guessing and wondering what you can and can't eat
More energy, better sleep, and a stronger metabolism
Habits and tools to keep the weight off for good
A healthier mindset that will last a lifetime
What Clients Say
More Than Weight Loss
I was trying so hard to lose weight just by exercising everyday, but it starts with what you eat. She showed me that. Then when I thought I was eating something healthy, she explained why it wasn’t “healthy” and gave me knowledge. I went from 140 pounds to around 117 pounds (that number fluctuates up or down 1-3 pounds, water weight/bloating). That part was great, but also I did it in about 2-3 months. This does not mean that that will happen for everyone else, because each individual is different. What it did show me though is that, just by changing my eating habits I changed my whole world.
My biggest struggles were eating when stressed, bored, eating out of procrastination, and literally eating whenever I was NOT hungry. I had a huge emotional tie with food and I was always on a continuous restrict then binge cycle. I would get so stressed about last-minute plans with friends and family (ex. Wine nights, going out to dinner, etc.) that I couldn’t enjoy time with them and I wasn’t ever present.
I can enjoy myself without restricting. I don’t have to skip a meal, do a ridiculous cleanse, or anything extreme to “bounce back” from a night out, eating out of emotion or boredom, or after a big meal from family gatherings or holidays. There truly is a balance and Leslie taught me to trust my body! I am no longer a slave to fad-diets, starving, or bingeing because of Leslie! She’s my saving grace!
My weight always fluctuated between 122-125lb’s and I felt so bloated before working with Leslie. Now, I’ve seen the scale get to 112lb and I tend to fluctuate between 112-118Lb depending on what I ate the day before. I am also waaay better about not putting an emotional tie to the scale. Leslie taught me that my body is smart, I don’t have to deprive myself, and weight fluctuations are normal.
Your Investment
$349/mo
Evidence-Based Tools & Resources
Weekly Expert Coaching
Frequently Asked Questions
Your questions answered
Leslie is known for being the person to go to when nothing has worked before. Instead of this program being about learning a diet and trying to follow rules, it is about learning nutrition and applying tangible actions to your daily routine to get you results. It is about integrating in healthy habits to your life and not trying to make your life fit to random rules. Nothing has worked for you before, because you haven't had the opportunity to design a plan that works around you - until now.
We provide you with the knowledge and framework to allow you to creatively apply the actions that will work with your life and get you the results you want to create your own unique path to success.
You are not alone if you struggle to make healthy changes. I think, if we are honest, we all do. But that doesn't mean it's impossible. That is why a key foundational element of our nutrition program focuses on behavior change and developing habits, so being this healthier version of you becomes your default. Something that over time you don't even have to think about. Some healthy habits may come quick and easy (we love that), but some may feel more challenging and that is where the coaching comes into play - where you get to be strategic about the way you implement it into your life. You strategize with Leslie to support you in integrating these healthy aspects into your routine. For a lot of us, we have been doing the same thing our whole lives (or for a long time) and you deserve the space and grace for intentionally working on becoming a healthier version of you and taking these changes on. We want you to feel supported through each step of the way!
Our starting point is based off of what you are already doing and what you typically eat. It is common to start by adding in healthier options to these meals and making healthy swaps. We take into account your preferences from the beginning, whether it is medically necessary (allergies or intolerances), religious preference, or just something you really don't like to eat. We do always like to remind our clients, we currently eat what we have trained our body to like, these tastes and preferences can change over time if we open ourselves up to the opportunity.
If you can show us that you have taken the actions in your plan, stayed accountable to your balanced meals or calorie goals, hit your activity goals, and/or other specified habits that you have laid out with Leslie, and you have not made progress towards your agreed goals - you will receive a 50% refund.
Each week you will have a live one-hour coaching session on Sunday. Before this session you will submit an accountability form for your dietitian to personally review. This ensures that your questions and concerns will be addressed during the live session (you will not be called out directly if you don't want to be, it will just be integrated into the support given live). Each coaching session is limited to a group of 15 people so that everyone has adequate time to ask questions and receive feedback and support.
Tracking calories is just one tool that can be used to support people in reaching their health and wellbeing goals - it is not the only tool. Calorie tracking is not required by all clients. You have the option at the beginning of the course to choose from the path of tracking or focusing on building a balanced plate. Education will be provided on both of these methods to support you in reaching your weight loss goals.
We purposefully keep each live group coaching session at 15 people or less to allow time for each person to get their questions answered. You also submit a weekly accountability form that is personally reviewed by your dietitian before each live coaching session so that she can ensure she provides you with the feedback and support you are looking for.
Meal plans not not a part of the Wellbeing Accelerator. You will be provided with a meal template that can be applied anywhere, at anytime (yes, even eating out at restaurants) and supports you in deciding what to choose for each meal to support you in reaching your weight loss goal.
This course is not covered by insurance, but if you have a medical condition that requires nutrition intervention you may qualify to be reimbursed with our personalized nutrition plan.
This program is designed for generally healthy individuals, if you have a medical condition that requires customization of your nutrition please inquire about a personalized nutrition plan where we can better support you.
Leave about an hour each week to learn, apply, and prep for success. The best part is you can do this in your own time and even watch on your phone!
Book a no obligation info call! Leslie can answer any and all of your questions.
"She is the kindest. I could never stop praising her. She's is so genuinely proud of me, I can see her really want to help me and not just that it is her job. She is driven, gracious, she is COMMITTED to you, she is helpful, she is so many things. I love Leslie!!"
"Working with Leslie it’s not just about your food. Yes she changed my eating and she changed my view of food BIG TIME. That’s not it though. She cared about my mental well-being just has much as my physical."
What Clients Say
More Than Weight Loss
"She provides so much holistic knowledge and information and assists from wherever you are. Working with her is so much more than losing weight but about changing the overall perspective on how you see food, make choices, and feel about your body!"
