I’m Leslie Stevens, a Registered Dietitian with a Master’s in Nutritional Science—and someone who knows firsthand what it feels like to try everything and still not see the results you want.
Before I ever coached a client, I was my own first case study. I battled the confusion, the food guilt, and the cycle of “starting over Monday” more times than I can count. What finally changed things wasn’t a new diet—it was learning how my metabolism, mindset, and habits actually worked together. That shift is what I now help others achieve.
How we got here
Our Story
When clients come to me, they’re often smart, motivated, and exhausted from trying to figure it out on their own. They don’t need more information—they need a path that actually fits them. That’s why every plan I create is personalized. We build your strategy around your goals, your lifestyle, and your preferences, so it’s something you can sustain—not just for 12 weeks, but for the long haul.
This isn’t about following food rules. It’s about feeling clear, confident, and in control of your choices.
I bring the clinical expertise of a Registered Dietitian and pair it with real-world coaching—so you’re not just given a plan, but guided through every phase with support, problem-solving, and accountability. Whether you’re here to lose weight, improve energy, regulate hormones, or finally stop starting over, I’m here to help you build results you can actually maintain.
This is where things start to shift. Not because you’re trying harder—but because you’re finally doing it your way, with the right support.
Most people are not seeing success with their diets because they are using methods that worked for someone with a different lifestyle, different preferences, and different nutritional needs. This is why we take so much time and energy to customize your plan to you. We do not want you to try something that worked for someone else, we want to support you in developing a strategy and lifestyle that works for you.
Science-Based
As a Registered Dietitian, and someone who just all around takes nutrition very seriously, we always look at the facts of the current research and evidence of the recommendations we make for each of our clients. We will support you with research backed nutritional information and help you create clarity and confidence in your nutrition choices and filtering out all of the misinformation on social media and the internet.
Personalization
Instead of trying to fit your life around the rules of a diet, we take the fundamentals of nutrition and focus on the elements that you need to support you in reaching your goals and apply them in a way that integrates with your life. We work with your life - not against it, to help you develop a lifelong healthy lifestyle.
Lifestyle Approach
We approach nutrition as a whole life integration. We all have to eat everyday and we know eating is more than just the food - so we want to support you in optimizing what and how you eat in a way that fits with your life. This includes eating for enjoyment, eating with family and friends, your eating habits and so much more.
Our Philosophy
How We Do Things Differently
Bachelor of Science
With over 8 years of experience, graduating with an undergraduate and graduate degree in Nutrition Sciences and passing the national qualifications to become a Registered Dietitian, Leslie continues to pursue continuing education to provide you with the most up-to date scientifically backed information to support you in your health and wellbeing goals.
Qualified to Support You
Credentials
MASTER of Science
Nutritional Sciences
Nutritional Sciences
Bachelor of Science
Registered Dietitian
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Fun Facts About Me
This or That
* We don't mess around, we will never sell or share you information,
Have any questions about our approach, how our programs or what program would be the right fit for you? Drop us a message below and Leslie will get back to you within 24-48 working hours M-F.
Contact Us
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Leslie will get back to you in 24-48 working hours M-F.
