This 12-week program teaches you how to burn fat by supporting your metabolism through strategic nutrition, habit shifts, and mindset work.
You’ll learn how to eat in a way that fuels energy, balances hormones, and actually helps your body let go of excess weight—without over-restricting or over-exercising.
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Weight Loss
Program
GROUP OR 1:1 SUPPORT
If you’ve been under-eating, over-training, or stuck in diet mode, this course shows you how to increase calories safely—without undoing your progress.
You’ll learn how to support hormones, restore energy, and fuel your body again.
This is the post-diet plan your body’s been waiting for.
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$199/mo
Metabolic Recovery
Program
1:1 SUPPORT
This program is specifically designed for after the weight loss and reverse diet programs. It supports you in the transition into applying your new metabolic knowledge into eating more intuitively and learning to trust yourself and your body into maintaining your results long term.
COMING SOON
INTUITIVE EATING
Program
SELF-PACED & AVAILABLE SUPPORT
$149
This isn’t a template or a one-size-fits-all plan. It’s a comprehensive, evidence-based approach to your health, created from your labs, lifestyle, goals, and personal history.
We map out exactly what your body needs to hit your goals, feel better, function better, and make progress—and filter out all the rest.
Includes a detailed assessment, lab analysis (if needed), tailored nutrition strategy, habit and lifestyle support. With available 1:1 coaching to keep you supported and accountable every step of the way.
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$549
personalized nutrition
Plan
CUSTOMIZED SUPPORT
Ongoing private coaching to help you stay accountable, make confident choices, and adjust your plan with clarity. Choose weekly or monthly sessions based on the level of support you want—both include text access between calls for real-time guidance and encouragement.
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one to one NUTRITION
Coaching
WEEKLY OR MONTHLY
Results We Help You Create
our past clients
* We don't mess around, we will never sell or share you information,
Have any questions about our approach, how our programs or what program would be the right fit for you? Drop us a message below and Leslie will get back to you within 24-48 working hours M-F.
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Leslie will get back to you in 24-48 working hours M-F.
