Wellbeing
Programs

Metabolic transformation

Programs designed to help you master your metabolism,  feel better, and stop starting over. Want to be matched with your ideal program? Send us a message and we can support you in finding the program to support you in getting the results you want.

MOST POPULAR MOST POPULAR MOST POPULAR MOST POPULAR

Stop restricting. Start supporting your body with science-backed nutrition and mindset shifts that actually stick.

Includes daily planner + 20 metabolism-supporting recipes!

CHALLENGE ACCEPTED

$17

CONFIDENT BODY KICKSTART

Challlenge

5-DAY ON DEMAND CHALLENGE

This 12-week program teaches you how to burn fat by supporting your metabolism through strategic nutrition, habit shifts, and mindset work.

You’ll learn how to eat in a way that fuels energy, balances hormones, and actually helps your body let go of excess weight—without over-restricting or over-exercising.

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Weight Loss

Program

COMMUNITY, GROUP OR 1:1 SUPPORT

This isn’t a template or a one-size-fits-all plan. It’s a comprehensive, evidence-based approach to your health, created from your labs, lifestyle, goals, and personal history.

We map out exactly what your body needs to hit your goals, feel better, function better, and make progress—and filter out all the rest.

Includes a detailed assessment, lab analysis (if needed), tailored nutrition strategy, habit and lifestyle support. With available 1:1 coaching to keep you supported and accountable every step of the way.

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$549

personalized nutrition

Plan

CUSTOMIZED SUPPORT

Ongoing private coaching to help you stay accountable, make confident choices, and adjust your plan with clarity. Choose weekly or monthly sessions based on the level of support you want—both include text access between calls for real-time guidance and encouragement.

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one to one NUTRITION

Coaching


WEEKLY OR MONTHLY

If you’ve been under-eating, over-training, or stuck in diet mode, this course shows you how to increase calories safely—without undoing your progress.

You’ll learn how to support hormones, restore energy, and fuel your body again.

This is the post-diet plan your body’s been waiting for.

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$199/mo

Metabolic Recovery

Program

1:1 SUPPORT

Results We Help You Create

our past clients

* We don't mess around, we will never sell or share you information,

Have any questions about our approach, how our programs or what program would be the right fit for you? Drop us a message below and Leslie will get back to you within 24-48 working hours M-F.

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Leslie will get back to you in 24-48 working hours M-F.

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