You already know what to do but want accountability to actually do it.
You’re fairly confident and independent, but consistency is where things slip.
You like having a place to check in, ask quick questions, and stay motivated.
You don’t need weekly coaching — you just don’t want to feel like you’re doing this alone.
supportive independence
Community Access
This is for you if:
What you’ll get (and why it matters):
Full community access + messaging
→ So you stay connected, supported, and accountable without feeling micromanaged.
Initial personalized recommendations
→ Personalized nutrition goals based on your initial food dairy and personal goals
Expert Q&A inside the community
→ Get real answers when questions come up, without booking calls.
Habit tools + resources
→ Simple systems that help you stay consistent in real life.
Ongoing accountability
→ Enough support to maintain progress while staying independent.
$39/month
You want to feel more confident and consistent, not stuck in stop-start cycles.
You know support helps you show up, but you don’t need private 1:1 coaching.
You like learning through weekly structure and live coaching.
You want guidance that keeps you moving forward when life gets busy.
build confidence together
Group Coaching
This is perfect for you if:
What’s Included:
Full community access + messaging
→ Daily accountability and ongoing support between calls.
Initial personalized recommendations
→ Personalized nutrition goals based on your initial food dairy and personal goals
One Hour Weekly group coaching calls
→ Live guidance, mindset coaching, and problem-solving in real time.
Live expert Q&A during calls
→ Get coached through challenges as they come up.
Habit tools + resources
→ Practical strategies you can actually implement week to week.
$97/month
These calls occur Wednesday at 9:00 AM PST/ 11:00 AM CST/ 12:00 PM EST
You’re just getting started, restarting, or want high-touch support.
You want a plan that’s highly personalized and evolves with you.
You don’t want to guess — you want clear direction and fast feedback.
You want to make progress faster with someone guiding every step.
Accelerated
One-To-One
This is for you if:
What you’ll get (and why it matters):
Full community access + messaging
→ Support, connection, and accountability at every level.
Initial personalized recommendations
→ A custom starting strategy built specifically for you.
Weekly 1:1 coaching
→ Private coaching to adjust your plan, mindset, and habits in real time.
Direct 1:1 messaging (priority access)
→ Get answers and adjustments without waiting.
Custom nutrition strategy
→ Fully tailored to your body, goals, lifestyle, and challenges.
Ongoing expert guidance + adjustments
→ Your plan evolves as you do — no plateaus, no guesswork.
Habit tools + resources
→ Structure and systems that make progress sustainable.
