You already know what you want. We help you follow through long enough to get it.
You want your healthy habits to feel natural — not like another job
You crave more energy, fewer cravings, and a sense of control that doesn’t burn you out
You’re overwhelmed by all the info and still unsure what’s actually worth doing
You keep telling yourself you’ll start again Monday
You’ve done the podcast binging. You’ve saved the meal prep tips and the hormone-balancing reels. You know what you should do — but sticking with it? That’s the hard part.
this is
For You If
You’re done trying to do it perfectly and ready to actually do it sustainably
This Club is for you if:
What Makes This Different
✅ Action-focused support from day one
✅ A system that adapts to your real life
✅ Daily expert coaching and tools to stay on track
✅ A full method grounded in science, built around you
✅ A coach who is invested in your success
❌ Not just “education”
❌ Not a meal plan to follow
❌ Not once-a-week motivation
❌ Not a tracker app or challenge
❌ Not somewhere you get lost in the crowd
You’ve tried the diets, downloaded the plans, and started over more times than you can count. Now it’s time to build momentum that makes healthy habits your baseline — not something you’re constantly chasing.
What You’ll Actually Get
Inside the Metabolic Momentum Collective, you’ll get more than motivation —
you’ll get expert guidance from a Registered Dietitian who helps you cut through the noise and actually follow through.
This isn’t about following a perfect plan.
It’s about real strategies, real support, and a method that actually works — because it’s rooted in metabolic science and behavior change psychology.
✅ Clarity on what to do — and what’s actually worth your energy
✅ Guidance from a licensed expert who understands metabolism, hormones, and habit change
✅ Consistency you can trust yourself with — no more white-knuckling or starting over
✅ Smart, steady shifts that build momentum without burnout
✅ A clear path to feeling energized, confident, and in control of your health— for good
You’ll stop second-guessing.
You’ll start showing up with confidence.
And you’ll finally feel like you’re doing this right — because you are.
What This Means For You:
The Metabolic Momentum Method
Focus on What Matters
Follow Through with Support
Repeat, Refine, Adapt
Stack & Strengthen
We remove the noise and help you take action on the things that actually move the needle
Willpower isn’t the problem. Daily support makes it easier to take action — even on the hard days
No more chasing perfect weeks. You build consistency by doing less — better
As new habits stick, we layer in the next — so progress never stalls
The result? Confidence, momentum, and habits that last — without burnout.
"To eat is a necessity, but to eat intelligently is an art."
— François de La Rochefoucauld
Short, focused videos that break down what supports your metabolism (and what’s just noise). You’ll stop second-guessing and start taking action with confidence.
🧠 Action-based educational resources
Inside the Metabolic Momentum Collective we support you in curating your healthy habits through science backed support and structure.—so healthy habits are just part of how you move through your day, every day.
Exclusive Features
INSIDE THE COLLECTIVE
Habit trackers, planners, self-assessments and virtual check-ins that help you take action on your goals — even when life is busy. You’ll stop stalling and start seeing progress, one habit at a time.
✍️ Tools that support real follow-through
Daily access to a Registered Dietitian — so you never stall out Have a question, hit a wall, or need to adjust your plan? You’ll get real-time guidance and support every day, so you don’t lose momentum or spiral back into doubt.
🎯 Daily coaching and expert Q&A
A focused space for connection and accountability — so you keep showing up, stay motivated, and never have to figure this out in isolation.
💬 Private, intentional community
Our Foundation
The Metabolic Wellbeing Method is the framework behind all of my programs.
It’s built on science, grounded in your real life, and designed to help you follow through—so you can restore your metabolism , feel good in your clothes, and become the kind of woman who trusts herself to stay consistent.
Nutrition: Quality + quantity of food to support energy, hormones, and fat loss
Lifestyle: Exercise, sleep, and stress habits that support your metabolism
Mindset: The beliefs, habits, and self-talk that shape your choices—and how you feel in your body and about yourself.
Our process centers around three core pillars that work together to support lasting results:
And it’s all held together by expert support and accountability—so you don’t just know what to do… you actually do it.
"She is the kindest. I could never stop praising her. She's is so genuinely proud of me, I can see her really want to help me and not just that it is her job. She is driven, gracious, she is COMMITTED to you, she is helpful, she is so many things. I love Leslie!!"
"Working with Leslie it’s not just about your food. Yes she changed my eating and she changed my view of food BIG TIME. That’s not it though. She cared about my mental well-being just has much as my physical."
"Highly recommend working with Leslie! Makes me feel like I'm her friend all while giving me the tools I need to achieve my goals."
What Clients Say
More Than Weight Loss
"She provides so much holistic knowledge and information and assists from wherever you are. Working with her is so much more than losing weight but about changing the overall perspective on how you see food, make choices, and feel about your body!"
Become A Member
$49/mo
✅ Founding members lock in this rate
✅ Immediate access — start today
$29/mo
Frequently Asked Questions
Your questions answered
This is built to fit into your real life — not take it over.
Expect to spend 10–15 minutes a day checking in with your habit prompts, using tools, or asking questions. The rest is up to you — dive deeper when you want, skip the extras when you don’t.
That’s exactly what this is built for. Falling "off track" is actually part of the plan. It's inevitable- we are not going to ever stick to things perfectly. So what we do is support you through how to get back "on track," learn how to develop resilience to stick with the habits that are going to get you the results you want with the consistency to sustain it and integrate it into your life like it is second nature.
We don’t expect perfection — we focus on progress. If you miss a day (or three), you’re not behind. Just come back, it's what we are here for!
You are not alone if you struggle to make healthy changes. I think, if we are honest, we all do. But that doesn't mean it's impossible. That is why a key foundational element of our nutrition program focuses on behavior change and developing habits, so being this healthier version of you becomes your default. Something that over time you don't even have to think about. Some healthy habits may come quick and easy (we love that), but some may feel more challenging and that is where the coaching comes into play - where you get to be strategic about the way you implement it into your life. You strategize with Leslie to support you in integrating these healthy aspects into your routine. For a lot of us, we have been doing the same thing our whole lives (or for a long time) and you deserve the space and grace for intentionally working on becoming a healthier version of you and taking these changes on. We want you to feel supported through each step of the way!
Not exactly.
If weight loss is one of your goals and you’re building the habits to support it, then yes — this can absolutely support weight loss. But that’s not the only reason people join.
Some members are here to deepen the healthy habits they’ve already started and make them second nature. It’s a great fit for past clients who no longer need 1:1 coaching but want continued support and accountability.
Others are just getting started — they’re not quite ready for a full program, but they are ready to make real lifestyle changes in a low-pressure, supportive space.
At its core, this is a metabolism-supportive program focused on energy, consistency, and building sustainable habits. Body changes may happen — but the real goal is to feel steady, confident, and in control.
You get daily coaching and accountability from a licensed Registered Dietitian with 10 years experience as a personal trainer.
That means expert support when you have a question, hit a roadblock, or need a strategy that actually works. You will have a weekly self-assessment to complete to reflect on your previous weeks actions to keep you on track or quickly help you to get back on track with your healthy habits.
Along with this you will have access to structured tools, resources, and a supportive private community.
You’ll get access to daily coaching from a Registered Dietitian inside our private community. That means you can ask questions, share what you're working on, or get feedback when you're feeling stuck — and actually hear back. This isn’t a bot giving generic advice.
Anything you need or want feedback on, drop it in the chat and Leslie will get back to you within 24 hours.
You’ll get real guidance, real answers, and the kind of daily touchpoints that help you follow through — even when life gets busy.
You can use coaching as often or as little as you need. Some members check in every day. Others pop in when they need support, clarity, or accountability. It’s flexible — but always available.
Absolutely! You are welcome to be a part of the community, but we understand when it comes to our health and habits, sometimes we'd like that to be private. We have 1:1 coaching packages available here.
With this being said, we want you to also know there is so much power in asking your questions or for feedback and strategy in the community - although it might feel a bit intimidating at first, there are mostly likely other people in the group who have the same question or might be struggling with the same thing. Not only could you be helping others by sharing or asking, but this gives you the opportunity to connect with people who are going through the same thing. You can open yourself up to more support and also the feeling that you are not on your own in what you are working towards!
No food tracking or strict diet plans are required.
You’ll receive clear guidance on nutrition habits that support metabolism, energy, and consistency — without rigid rules or unsustainable plans.
Yes — there’s no long-term commitment.
You can cancel your monthly membership to the Metabolic Momentum Club at any time, no questions asked.
Most programs give you information — and then leave you on your own or in a group too large that you feel lost or unsupported.
This Club gives you the tools, daily expert coaching, and structure to follow through on the habits that support your metabolism and your life. It’s not a plan to follow. It’s a system you build into your routine — for results that last.
If you have a medical condition we recommend enrolling in our 1:1 support opportunities where Leslie can guide you on the right path to support your health and wellbeing.
