You are ready for expert support and a strategy that is built entirely around you, no more filtering through the noise
You have a specific health goal, medical need, or metabolic concern that requires clinical expertise
You want to eat at a restaurant, enjoy a vacation, or have a normal week without feeling guilty
You want results that do not require you to stay on a plan forever.
this is
For You If
You are eating well most of the time and still cannot figure out what is missing
You do not want food to be something you are constantly managing
You are not looking for another hack or short term fix. You are ready to understand how your body works so the right choices become the easy ones.
You have tried the diets and programs and are ready to actually understand what your body needs
Most personalized programs hand you a custom plan and call it done. You follow it while you are motivated, and when life gets in the way, you are back to square one.
This program is built differently. Leslie does not just build your plan. She teaches you the nutrition skill underneath it, so you understand exactly why your choices matter, how your metabolism responds, and how to make decisions confidently when the plan is not in front of you.
That is the difference between results you maintain and results you repeat. You leave this program with something no meal plan can give you: the ability to eat well for the rest of your life without needing to be told how.
What Makes This Different
Other programs tell you what to eat. This one teaches you how, and gives you the confidence to follow through.
What Patients Say
More Than Weight Loss
"Working with Leslie has been an incredible experience so far! I reached out to her because I had been dealing with slow but steady weight gain despite an active lifestyle, hormonal issues, and high cholesterol. Leslie gave me the tools to track calories in an approachable way and maintain a sustainable calorie deficit while not needing to entirely cut out alcohol, desserts, or social time with friends and family. We’ve focused on upping my fiber intake to help with heart health and making sure I prioritize getting enough protein so I don’t lose muscle. With her guidance, over the last five months, I’ve lost almost 20 pounds and lowered my cholesterol to within a normal range. I feel healthy and confident and am excited to keep working with Leslie through my maintenance phase. She is so kind and supportive, very responsive, and tailors the sessions to you and your goals and priorities. Thank you Leslie!"
What Changes
What eating looks like when you've learned the skill, not just another technique (aka diet).
You sit at any table and just eat.
No second-guessing. No mental math. No wondering if you are being good. You know how to choose and you choose with confidence.
Your body responds consistently.
When you understand what your metabolism needs, a sustainable deficit becomes the natural outcome of eating well. Not something you force. Something you maintain.
Food is no longer the thing you are managing.
The daily negotiation disappears. What remains is confidence. A body you are proud of and a relationship with food that does not require constant effort to maintain.
"To eat is a necessity, but to eat intelligently is an art."
— François de La Rochefoucauld
Habit trackers, progress calendar, and personalized strategies for eating, motivation, and consistency.
Mindset, Habits & Long-Term Strategy
Customized grocery lists, product recs, simple meal templates, and prep shortcuts to help you stay on track
Done-for-You Tools for Everyday Success
Built for your body, your metabolism, your health history, and your real schedule. The starting point is yours from day one.
A Custom Nutrition & Lifestyle Plan
Clinical, high-touch 1:1 coaching built entirely around you. Every session, every plan, every adjustment is personalized to your body, your goals, and your life.
Personalized Metabolic Transformation
What You Get
A dedicated check-in every week via video call or secure messaging. Progress reviewed, questions answered, plan evolves and adapts in real time with you.
Weekly 1:1 Sessions with Leslie
Lab Reviews and Clinical Recommendations
Habit trackers, progress calendar, and personalized strategies for eating, motivation, and consistency.
As a personalized coaching client you have full access to the Wellbeing Accelerator, including the 3-phase education, meal templates, AI meal planner, guides, and community. Everything in the Accelerator is yours, with 1:1 coaching built on top of it.
Full Access to the Wellbeing Accelerator
"She is the kindest. I could never stop praising her. She's is so genuinely proud of me, I can see her really want to help me and not just that it is her job. She is driven, gracious, she is COMMITTED to you, she is helpful, she is so many things. I love Leslie!!"
"Working with Leslie it’s not just about your food. Yes she changed my eating and she changed my view of food BIG TIME. That’s not it though. She cared about my mental well-being just has much as my physical."
"Highly recommend working with Leslie! Makes me feel like I'm her friend all while giving me the tools I need to achieve my goals."
Real Patient Results
More Than Weight Loss
"She provides so much holistic knowledge and information and assists from wherever you are. Working with her is so much more than losing weight but about changing the overall perspective on how you see food, make choices, and feel about your body!"
Your Investment
Evidence-Based Tools & Resources
✓ Custom nutrition and lifestyle plan built for your body and goals
✓ Daily messaging for support and accountability
✓ Customized directions for AI meal planner and grocery shopping
✓ Lab reviews and clinical recommendations for medical conditions and complex cases
✓ Full Wellbeing Accelerator access including community, education, meal planner, and all resources
$349
PERSONALIZED METABOLIC
TRANSFORMATION
Frequently Asked Questions
Your questions answered
Leslie is known for being the person to go to when nothing has worked before. The unique part of getting a customized nutrition plan and working one-to-one with Leslie your Registered Dietitian is that you aren't getting a diet to follow, you are learning the foundations of nutrition and applying them in a way that is specific to you, your personality, and your lifestyle. With your initial assessment we will review all the things that have worked and haven't worked for you so we can assess a strong starting point. With your coaching you have the opportunity to find the aspects that you feel are barriers and others that feel like they are coming quick and easy. With extensive nutrition knowledge and expertise in behavior change Leslie can guide you through breaking down these barriers and getting creative with the application of your nutrition needs. Leslie knows there are a million paths to create success, it is about designing the right path for you to create that success.
You are not alone if you struggle to make healthy changes. I think, if we are honest, we all do. But that doesn't mean it's impossible. That is why a key foundational element of our nutrition program focuses on behavior change and developing habits, so being this healthier version of you becomes your default. Something that over time you don't even have to think about. Some healthy habits may come quick and easy (we love that), but some may feel more challenging and that is where the coaching comes into play - where you get to be strategic about the way you implement it into your life. You strategize with Leslie to support you in integrating these healthy aspects into your routine. For a lot of us, we have been doing the same thing our whole lives (or for a long time) and you deserve the space and grace for intentionally working on becoming a healthier version of you and taking these changes on. We want you to feel supported through each step of the way!
Our starting point is based off of what you are already doing and what you typically eat. It is common to start by adding in healthier options to these meals and making healthy swaps. We take into account your preferences from the beginning, whether it is medically necessary (allergies or intolerances), religious preference, or just something you really don't like to eat. We do always like to remind our clients, we currently eat what we have trained our body to like, these tastes and preferences can change over time if we open ourselves up to the opportunity.
If you can show us that you have taken the actions in your plan, stayed accountable to your balanced meals or calorie goals, hit your activity goals, and/or other specified habits that you have laid out with Leslie, and you have not made progress towards your agreed goals - you will receive a 50% refund.
Support and accountability coaching is designed to keep you making consistent progress without feeling overwhelmed.
Each week, you'll complete a personalized check-in with Leslie. Depending on your preference, this may include a 15–30 minute virtual coaching session to review your progress, adjust your nutrition strategy, and create an action plan for the week ahead, or a customized check-in form with questions tailored to your goals, habits, and current challenges. Depending on your plan, you may also share food photos or nutrition tracking to provide additional insight.
If you choose to complete a form rather than a call, after reviewing your check-in, Leslie will evaluate your progress, identify any barriers, and provide individualized feedback within 24 hours. You'll receive clear recommendations, practical next steps, and expert guidance to help you stay focused, overcome obstacles, and continue moving toward your goals.
Even more importantly, each check-in highlights what's working well so you can build confidence, reinforce successful habits, and create lasting results.
Tracking calories is just one tool that can be used to support people in reaching their health and wellbeing goals - it is not the only tool. You will have an initial consultation with Leslie where together you will determine the right tools to realistically achieve your goals. Calorie tracking is not required by all clients.
Just like tracking calories, having a meal plan is a tool that could be used to support you in reaching your goals. After a personalized consultation it will be determined if a meal plan would be a beneficial tool to support you in reaching your goal. We actually rarely use meal plans in our personalized nutrition plans, as we want to support you in learning on how to create balanced meals and be able to eat on the go. Meal plans are not required for all clients. We do always provide sample meal plans to see examples of what a day/week of eating would look for your specific plan.
As a Registered Dietitian we are uniquely qualified to support you with your nutrition if you choose to use a weight loss prescription as an additional tool to support your metabolic health. The quality of what you eat is actually even more important if you choose to use these medications like semaglutide (Ozempic or Wegovy), tirzepatide (Zepbound), or Orforlipron (Foundayo) and others. We take all medications into consideration when designing your plan and it will be customized to you.
We do not bill through insurance, we are a private pay practice. This insures we do not have limitations or barriers to providing you with the best, most consistent care possible to support you in getting to your goals.
Then the custom nutrition plan is exactly what you want. We can customized your plan to your nutrition requirements. We have vast experience working with clients with medical conditions and being supported by a qualified Registered Dietitian like Leslie is very important.
In addition to your weekly check-in and personalized feedback from Leslie, you will also have access to her Sunday - Friday 9am - 4pm CST via messaging on the PracticeBetter app that will be used for communication.
